Introduction
Ever feel mentally drained before your day even begins? You’re not alone. It’s not laziness, and it’s not a lack of motivation—it’s decision fatigue.
Decision fatigue occurs when your brain gets overwhelmed by the sheer number of choices you make throughout the day, leading to exhaustion, poor decision-making, and decreased productivity. The most successful and productive people don’t just work harder—they work smarter by simplifying their lives and reducing unnecessary decisions.










