ADHD Digital Planner
A planner built for ADHD brains. Clean pages, calm structure, no clutter — so you can plan your life without the overwhelm.
Choose Your Device
All three versions contain the same planner. Just pick the device you write on most.
GoodNotes & Notability
Fully hyperlinked PDF. Tap any tab to jump between sections. Write with your Apple Pencil or stylus.
Remarkable
Plan with the feel of real paper — no distractions, no notifications. Designed and tested for Remarkable.
Kindle Scribe
The distraction-free e-ink screen is perfect for ADHD brains. No apps, no notifications — just focused planning.
What’s Inside
Yearly Goals & Vision
Set your direction for the year with clear, focused goal planning.
Monthly Goals & Projects
Break the year down into manageable monthly focus areas.
Weekly Planner with Time-Blocking
Structure your week without the decision fatigue. Time-blocking is built in.
Weekly Review
Reflect on what worked, adjust what didn’t, and stay on track.
Ideas & Inspiration Vault
Capture ideas when they come so they don’t get lost.
Habits & Wellness Tracking
Track the habits that keep you grounded and well.
Business Planning Section
Works whether you’re running a business, building a side hustle, or just getting organised.
Instant Digital Download
Fully hyperlinked PDF. Download immediately after purchase.
Why It Works for ADHD
Most planners are designed for neurotypical brains — busy layouts, too many options, decision fatigue before you’ve even started.
This planner is different. Every page has one clear purpose. The structure gives you a gentle framework without boxing you in. Time-blocking is built into every week so you don’t have to figure out how to use it. And the weekly review keeps you on track without the guilt.
It’s the planner ADDitude Magazine featured as a top planner for adults with ADHD — because it actually works the way your brain does.
Available Layouts
Choose the layout that works best for you. All four are included with every purchase.
Not sure which device to choose? All three versions contain the same planner — just pick the device you write on most.
Questions? Get in touch — we’re happy to help.